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This new edition of a popular guide to improving your It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart 30 days to a smarter brain (how to rapidly improve how you think) can adopt some of these habits to boost your brain power, improve your mental clarity and build a better brain. Meditation is the art of silencing the mind. Boost Your Brain Power Tips BRAIN is the factroy of the ideas and thinking. The world is moving fast so If one has to compete with others. You have to improve your skills, improve your memory power, improve your thinking capability and speed. You have to use your brain as much as possible. Everyone wants to make themselves a good brain user. 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